Mofongo

Mofongo

"Mofongo is a fried plantain-based dish from Puerto Rico. It is typically made with fried green plantains mashed together in a pilón, with broth, garlic, olive oil, and pork cracklings or bits of bacon." Mention mofongo to any Puerto Rican and watch their eyes light up with joy.
















Recipe


http://www.epicurious.com/recipes/food/views/mofongo-puerto-rican-plantain-balls-358249

Sources
http://en.wikipedia.org/wiki/Mofongo

http://www.quericavida.com/wp-content/uploads/2013/06/mofongo-puertorrique%C3%B1o.jpg


https://lh5.googleusercontent.com/_-Fop5FXliHo/TXkB6oLd23I/AAAAAAAACxU/4HUG6NHBVRA/MortarPestle.jpeg

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Tembleque

Tembleque is a coconut dessert pudding/custard from Puerto Rico. This is a childhood favorite of many Puerto Ricans. It is made by cooking coconut milk, salt, cornstarch, and sugar with various spices. This dish does exist in other Latin American countries but it is a staple in Puerto Rico.

Recipe:

http://www.goya.com/english/recipes/tembleque-coconut-pudding


Sources:

http://www.elboricua.com/tembleque.html

(I do not own the rights of these images)

Curry Crab and Dumplings

Curry Crab and Dumplings is a sure eye opener to west indians but may not look very tasty to the first timers. Dont let the look fool you Curry Crab and Dumplings is a dish that will have you coming back for seconds, thirds, and fourths. Curry Crab and Dumplings is a staple dish in Tobago of Trinidad and Tobago. Trinidad's blue crab is used to make this dish but any other crab can be used to substitute. One thing must be known about this dish, it will put you to work!

Recipe:

http://www.simplytrinicooking.org/tag/trinidad-curry-crab-and-dumpling/



Sources:

http://img.wikinut.com/img/5btby8228699aky1/jpeg/0/crab-and-dumplings.jpeg

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYh8lacBptUoLlmWflQFwc2rp37O6joctOHpF8yGx2hu4lYooV-wpT_SWpYJQGm4EbOvmgA1zT_SPezUpK1NIdtZsNTmOe-evvgvaiR5G9IpI_VU-7h3hSTXZzxWQ7LFz3HAAeeFG4B9U/s1600/crab.jpg

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Peanut Punch

Peanut punch is a beverage popular in the Caribbean and it is made with peanut butter, milk, sugar and sometimes spices. It is also available commercially in supermarkets and grocery stores as well to cater those markets. In Trinidad and Tobago, peanut punch is a popular drink that is often sold on sidewalks or in established food stores. The drink is traditionally marketed as an energy drink and made with a variety of ingredients according to the vendor.

Recipe:

http://caribbeanpot.com/tag/trinidad-peanut-punch-recipe/




Sources:


http://www.mytrinigrocery.com/product_images/uploaded_images/pnutpun2.jpg


(I do not own the rights of these images)

Macaroni Pie

A macaroni pie mainly known as baked macaroni and cheese. This dish is a staple on sunday caribbean cooking. The more cheese, the better!

Recipe:

http://www.cookingwithria.com/2013/08/cheesy-and-creamy-trinidad-macaroni-pie.html




Sources :


http://www.stabroeknews.com/images/2008/10/20081004pie.jpg


(I do not own the rights to these images)

Pastelle

Pastelle, a local favorite brings out the sophistication of any local dish, is enjoyed by all. Originally, a meat dish that was introduced by the locals of "Spanish" heritage; it is now popular throughout the country and is synonymous with the Christmas season.

Recipe:

http://www.simplytrinicooking.org/recipe/trinidad-cornmeal-pastelle/




Sources:

http://www.simplytrinicooking.com/2008/01/just-love-those-cornmeal-dishes.html#axzz1zncxd7dx

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjakZ4HAHWbuFhbnEuHdX-c-nDo-YzpTaDKNQos8q29ETf3II7Wvk80_JsTa14iF3XOK4fBtkGDd41eMdR9Z7u8h45Mzu61clTuk1gyys-gR-LaBjaV2CepCM34YvVIaPDv3IGNtnZ1UzE/s320/pastel+trinidad+spanish.JPG

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ1nw53q2bJdzfBnu8ZoWR0eqldK-vWKu1VsINnBxVRFIy6D8oLIFdntfPoYBHYiTAZUIqbCN7WH4rb0pL0OgA4uJMql4SNDqTMZ5E9hWZ2IAsAcOpqWuTRRig80LEUIViyicDCVDooro/s1600/DSC04355.jpg

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Mango Anchar

Mango Anchar. Although this is an East Indian dish, mango anchar has found itself into main stream trini cooking where, as usual, all the ethnic cooking influences collide, marry and evolve. Mango anchar can also be eaten by itself as a snack if you have the tolerance for pepper.

Recipe:

http://www.simplytrinicooking.com/2009/05/mango-anchar.html#axzz3BAH3jDrv



Sources:

http://www.simplytrinicooking.com/2009/05/mango-anchar.html#axzz1zncxd7dx

http://farm1.static.flickr.com/59/166098960_54474f0e8b.jpg

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBYdbbZOlpHZeE_Bj5yTyopDHVSi9w7sQ36YO1SqKnvIt0cR5pZQDenCwz6Befhek76TucVM4T5elQI00SV83q7akYtAlysDrL7YEDZAOWKtDYkzqKXH3B-8VppeIiL45SNP4k3-kLnYox/s400/IMG_8680.jpg

(I do not own the rights to these images)