Macaroni Pie

A macaroni pie mainly known as baked macaroni and cheese. This dish is a staple on sunday caribbean cooking. The more cheese, the better!

Recipe:

http://www.cookingwithria.com/2013/08/cheesy-and-creamy-trinidad-macaroni-pie.html




Sources :


http://www.stabroeknews.com/images/2008/10/20081004pie.jpg


(I do not own the rights to these images)

Kurma

Kurma is an Indian delicacy that is made and sold commercially in Trinidad and Tobago. It is also served at many Indian family functions.

Recipe:

http://www.simplytrinicooking.com/2008/09/kurma.html#axzz3BAH3jDrv


Sources:

www.whatocook.com/kurma.html

http://farm3.staticflickr.com/2269/1752455407_f649659a9f.jpg

http://farm4.static.flickr.com/3588/3425976453_b7ece4ebb5.jpg

(I do not own the rights to these images)

Doubles

Doubles is a common street food in Trinidad and Tobago. It is a sandwich made with two bara (flat fried bread) filled with channa (curried chick peas or garbanzo beans). Topped with a variety of spicy chutneys (mango, cucumber, coconut, tamarind) and extra pepper sauce (ranging from a dash "slight" to much more), this delicacy is the most popular fast food in Trinidad and Tobago. It is usually eaten for breakfast, and sometimes lunch, but can be a late night snack as well.

Recipe:

http://www.trinigourmet.com/index.php/trinidad-doubles-recipe/




Sources:

http://en.wikipedia.org/wiki/Doubles_(food)

http://whatsonmyplate.net/wp-content/uploads/2009/06/doubles.jpg

http://www.theoneonefour.com/wp-content/uploads/2009/09/double.jpg

(I do not own the rights to these images)

ROTI

In the West Indies the word roti refers not only to the pastry but to the complete pastry with some sort of savory filling. In Asia 'roti' means what West Indians would call 'roti skins.' Roti also features prominently in the diet of many West Indian countries, especially Trinidad and Tobago, Guyana and Suriname. West Indian roti are primarily made from wheat flour, baking powder, salt, and water and cooked on a tava.

Recipe:

http://www.simplytrinicooking.com/2008/10/dhal-puri-roti.html#.U_fTWvldU8c




Sources:

http://en.wikipedia.org/wiki/Roti

http://farm4.static.flickr.com/3284/2971387057_a9ce01873a.jpg

http://caribbeanpot.com/wp-content/uploads/2010/12/roti.jpg


(I do not own the rights to any of the images)