Macaroni Pie

A macaroni pie mainly known as baked macaroni and cheese. This dish is a staple on sunday caribbean cooking. The more cheese, the better!

Recipe:

http://www.cookingwithria.com/2013/08/cheesy-and-creamy-trinidad-macaroni-pie.html




Sources :


http://www.stabroeknews.com/images/2008/10/20081004pie.jpg


(I do not own the rights to these images)

Fish Cakes

Fish Cakes. Salted cod has been eaten for hundreds of years in the Caribbean. During the period of slavery salted fish became a part of the slave’s diet. Today, salted cod fish is no longer inexpensive or easily available. However, it remains an important part of Bajan cuisine and salted cod fish cakes are readily available.

Recipe:

http://iamsimplytia.com/2011/11/14/saltfishcakes/



Sources:

http://www.myfudo.com/2012/02/tastily-touring-visiting-barbados-with-a-salted-cod-fish-cake-recipe/

http://www.simplyrecipes.com/photos/cod-fish-cakes.jpg

http://blog.mainefoodandlifestyle.com/wp-content/uploads/2010/05/haddock-fishcakes.jpg

(I do not own the rights of these images)

Oxtail

Oxtail (occasionally spelled ox tail or ox-tail) is the culinary name for the tail of cattle. Stewed oxtail with butter beans or as main dish (with rice) is popular in Jamaica, Trinidad, and other West Indian cultures.

Recipe:

http://caribbeanpot.com/the-ultimate-oxtail-stew/



Sources:

http://en.wikipedia.org/wiki/Oxtail

http://www.simplyrecipes.com/photos/oxtail-stew-b.jpg

http://img.foodnetwork.com/FOOD/2008/01/18/PA1203_Country_Oxtails_lg.jpg

(I do not own the rights of these images)